Soon to be blogging

i have been very quiet as there have been FDA compliance issues of posts about the benefit of essential oils and products of some writing on the net

I personally have experienced wellness through incorporating infused products with pure unadultered essential oils.

We that use the company of highest standard of EO’s intend to stay compliant so that we can still share scientific data, experiences and knowledge with our readers.

Contact me personally so that I may speak more freely my personal testimony and steer you to compliant wording sites that will teach you the powerful wellness benefits that can be had.

oilbelief@outlook.com

Cooking with Essential oils

Tags

cooking, essential oils, Expiration date, seasonings, Supplement facts

Holy Cow this has opened a whole new world for me being able to cook with essential oils.  Therapeutic oils at that!!

Last week I took sliced cucumber and sweet onion sliced and put the apple cider vinegar in a bowl. All I added was 2 drops of Black Pepper essential oil.   YUM!

Last night I made rice, chicken, cream of chicken/mushroom soup and added 4 drops of Lemon essential oil. YUM!

Here is a chart to get you going on your new adventure of using essential oils in your food preparations.

Remember only use essential oils that have supplement facts on them and have an expiration date on them. These EO’s are FDA compliant and safe.  I suggest you contact me to find out which ones and where to buy wholesale.

Photo credit and content to The Essential Life Total Wellness Publishing, LLC

Salt and Sugar Cooking Blends with Essential oils

Tags

essential oils, Salt, seasonings, sugar, The Essential Life

I love cooking with essential oils.  I recently found 2 seasoned sea salt and 1 sugar recipes that I would like to share.  I think you will really like them. Remember essential oils are 70% stronger in therapeutic benefit than herbs.  I have all of these therapeutic oils. Contact me how your can obtain these wholesale and stop paying middle men.

Italian Blend Salt-store in airtight container

2 TB sea salt

Blend in 1 drop each of the following essential oils:

Rosemary

Basil

Oregano

Thyme

5 Spice Sugar Blend– store in airtight container

2 TB coarse cane sugar

Blend in 1 drop each of the following essential oils

Cinnamon

Cardamom

Black Pepper

Wild Orange

Clove

Asian Blend– store in airtight container after blending the following

2 TB sea salt

2 drops each of the following essential oils

Ginger

Lemongrass

Basil

Frankincense and Myrrh

https://my.draxe.com/two-most-important-oils

Taking a Holistic Approach

Tags

The Essential Life, wellness

I want to discuss taking two approaches to the wellness of your body.  One would be an Ambulance/Reactionary approach and the other a Holistic Approach/Proactive approach.

“A holistic approach to wellness promotes living with a prevention mindset and addressing root causes when symptoms arise by providing support to entire body systems” A Essential Life 2015 Total Wellness Publishing, LLC

An Ambulance approach:

1. Acknowledge that your feel bad

2 Identify Symptoms

3 Seek remedy for symptoms-seek prescribed advice to manage

4 Outcome-temporarily address symptoms–neglect underlying causes and body systems needs

5 Side effects appear of symptoms return

Holistic Approach:

1 Pay attention to the body

2 Identify symptoms- Consider what body system is affected and where symptoms are coming from

3 Search body systems-find conditions within system that best relate to what is being experienced

4 Learn which oils address conditions by strengthening body with natural solutions

5 Outcome-gain knowledge and understanding of the body systems and organ functions–Consider underlying concerns that contribute (diet, sleep, stress, activity, etc)—Prevent issues from occurring and nurture lasting health results

A Essential Life a simple guide to living the wellness lifestyle

2015 Total Wellness Publishing, LLC

Thank you to many contributors for their collective genius in bringing this work together and sharing a vision of how plants and natural remedies bring new levels of wellness and powerfully impact our lives.